Diet Coke is missing two ingredients that the other two sugar-free options have: potassium citrate and acesulfame potassium. Acesulfame potassium is a calorie-free sugar substitute and potassium citrate is a common additive in beverages.Click to see full answer. Accordingly, how much potassium is in Diet Coke?It contains 9.8 mg/liter of sodium and 42.3 mg/liter of potassium.Also Know, is diet soda bad for kidneys? Now doctors conducting this study have reported that drinking a lot of sugar-free cola beverages or other carbonated soft drinks might have effects on health. Drinking one diet soda daily did not decrease kidney function more than normal. Drinking two or more diet sodas, though, appeared to cause problems. Moreover, does Diet Coke deplete potassium? Researchers believe that drinking too much soda can lower the body’s potassium levels. High fructose corn syrup and caffeine, both key ingredients in many sodas, are diuretics. Low potassium levels also make extreme soda drinkers prone to deteriorated skeletal muscles, says Saoudi.What are the side effects of diet soda?According to several different studies, even though diet drinks supposedly consist of zero net calories, they can have a lot of negative effects — including weight gain, kidney problems, increased risk of diabetes and increased risk of depression.
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